This quick calm video from the Stress Coach features a simple activity to bring the stress level down, making it a great way to center your meeting participants. Start with something that acknowledges the stress we’re all experiencing. Give people time to recover from their previous Zoom meeting.How you kick off will impact participants’ entire experience.Ask participants to arrive with something interesting to share-like their favorite quote, a photo of their home office or their favorite joke.Create a prep packet for the stuff people can check out when it is convenient for them to do so (and make sure it is delivered in a fun and engaging way too). Make the meeting about interaction, brainstorming, human connection and conversation. Chances are, there’s some content that everyone can engage in independently before coming to the meeting. Some activities don’t need to be part of the meeting itself.
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